Benefits:

Chronic Pain Relief
• Targets deeper layers of muscle and fascia
• Eases long-term tension and pain (e.g., in neck, back, shoulders)

Muscle Recovery
• Speeds up recovery from workouts or physical activity
• Breaks up scar tissue and adhesions
• Reduces inflammation in overused muscles

Improves Posture & Mobility
• Helps release tight muscles and realign body mechanics
• Increases range of motion and flexibility

Stress & Tension Release
• Provides deep relaxation, especially for those with high physical or emotional stress
• Lowers blood pressure and heart rate

Injury Prevention & Rehabilitation
• Aids healing in repetitive strain or sports injuries
• Improves blood flow to injured areas